15 Types of Microgreens


SALAD BALLAD MICROGREEN KIT - 3 KITS IN 1

Salad Mix Microgreens - Contains a mixture of Salad Seeds - Broccoli, Kale, Kohlrabi, Arugula & Red Cabbage. It tastes like a blend of cabbage and broccoli. Salad Microgreens have 9 times more nutrients & minerals than what is found in regular lettuce. It is an excellent source of Vitamin C, E, K1 and various minerals.Grows in 8-12 days.  Level 1: Easy.

Arugula Microgreens - contains Arugula Slow Bolt seed. It has a peppery taste that grows stronger the more it grows. Arugula Microgreens are a natural super-food. They contain Folate, Iron, Copper and other minerals. High in Vitamin A, C and K. Grows in 6-8 days.  Level 1: Easy.

Kale Microgreens - contains Kale Dwarf Siberian seed. It has a sweet nutty flavor. Kale ranks #10 in the most nutritionally dense crop. One cup of Kale contains 33 calories, Vitamin K (684% of DV), Vitamin A (206% of DV), Vitamin C (134% of DV), Vitamin B6 (9% of DV), Manganese (26% of DV), Copper (10% of DV), Calcium (9% of DV), and Potassium (9% of DV). Also contains antioxidants, lutein, quercetin, kaempferol, and zeaxanthin. (ref: Natural Living Ideas).  Grows in 8-12 days. Level 1: Easy.


GRANNY'S GARDEN MICROGREEN KIT - 3 KITS IN 1

Broccoli Microgreens - contains Waltham 29 Broccoli seed. It has a distinctive broccoli and mild cabbage taste. Broccoli is ranked #12 in the most nutritionally dense crop. One cup of broccoli contains 30.9 calories, Vitamin C (135% of DV), Vitamin K (116% of DV), Vitamin A (11% of DV), Folate (14% of DV), Vitamin B6 (8% of DV), and Potassium (8% of DV). (ref: Natural Living Ideas). Broccoli Microgreens also contain minerals, enzymes, 35% protein and chlorophyll. They help stimulate the immune system and have a tonic effect. They are a good source of antioxidant. Grows in 8-12 days.  Level 1: Easy.

Cabbage Microgreens - contains Cabbage Pak Choi seed. It has a mild cabbage (bassica) flavor. Pak Choi Cabbage is ranked #2 for the most nutritionally dense crop. One Cup of Pak Choi has 9.1 calories, Vitamin A (63% of DV), Vitamin C (52% of DV), Vitamin K (40% of DV), Filate (12% of DV), Calcium (7% of DV), Vitamin B6 (7% of DV). (ref: Natural Living Ideas). Cabbage Microgreens are also rich in minerals and chlorophyll. It has more vitamin C than an orange and 3 times the vitamin C of Cilantro Microgreens.  Grows in 8-14 days.   Level 1: Easy.

Radish Microgreens - contains Daikon Radish seed and it tastes just like Radish. Radishes are know as an energy food. One cup of radish contains 18 calories, Vitamin C (29% of DV), Folate (7% of DV), Vitamin B6 (4% of DV), Riboflavin (3% of DV), and Vitamin K (2% of DV). They also contain Calcium (3% of DV), Magnesium (3% of DV), Potassium (8% of DV), Manganese (3% of DV) and Copper (3% of DV). (ref: mutational data). The radish leaves (Microgreens) have 10 times more Vitamin C than the beet root. (ref: eating for energy). Grows in 6-12 days.  Level 1: Easy.


TERRIFIC TRIO MICROGREEN KIT - 3 KITS IN 1

Pea Microgreens - contains Dun Pea seeds. It tastes just like peas - sweet and delicious. Pea Microgreens contain Vitamin A, Vitamin B, Vitamin C, Vitamin E and Vitamin K as well as 38 minerals including Folic acid, thiamine, riboflavin, calcium, iron, magnesium, niacin, phosphorus, potassium and chlorophyll. They contain all essential Amino Acids and have 26% of the DV Protein. (ref: super charge foods). Grows in 9-16 days.  Level 2: Intermediate.

Sunflower Microgreens - contains Sunflower Black Oil (Organic) seed. It has a crunchy nutty flavor. Sunflower Microgreens are a great source of protein and an excellent source of vitamins A, B6, D, E and K. They also contain calcium, iron, magnesium, potassium, niacin, phosphorus, and dietary fiber. Grows in 7-10 days.  Level 2: Intermediate.

Beet Microgreens - contains Detroit Dark Red Beet seeds. They have a pleasant earthy flavor similar to beets or Swiss Chard. Beet Greens are ranked #4 for the most nutritionally dense crop. One cup of beet greens contain 8.4 calories, Vitamin K (190% off DV), Vitamin A (48% of DV), Vitamin C (19% of DV), Potassium (8% of DV), Magnesium (7% of DV), Manganese (7% of DV), and Iron (5% of DV). (ref: Natural Living Ideas). Beet Microgreens also contains pectin the helps remove heavy metals from body. Grows in 10-21 days.  Level of 3: Advanced.


SPICE IS NICE MICROGREEN KIT - 3 KITS IN 1

Mustard Microgreens - contains Komatsuna Mustard with is one of the milder Microgreen Mustards though is still has a strong Mustard flavor. Komatsuna mustard is one of the milder Microgreen Mustards though it still has a strong mustard flavor. Mustard Spinach is highly nutritious. Spinach is ranked #5 for the most nutritiously dense crop. One cup of it has 6.9 calories, Vitamin K (181% of DV), Vitamin A (56% of DV), Folate (15% of DV), Vitamin C (14% of DV), Manganese (13% of DV), Magnesium (6% of DV) and Iron (5% of DV). (ref: Natural Living Ideas).  Grows in 8-12 days.  Level 1: Easy.

Basil Microgreens - contains Genovese Basil seed. It has a strong basil flavor. A half cup of Basil contains Vitamin K (98% of DV), Manganese (10% of DV), Copper (9% of DV), Vitamin A (6% of DV), Vitamin C (5% of DV), Calcium (4% of DV), Folate (4% of DV), Iron (4% of DV), Omega 3 fats (3% of DV) and Magnesium (3% of DV). (ref: www.whfoods.com). Grows in 12-16 days.  Level 3: Advanced.

Cilantro Microgreens - contains Slow Bolt Cilantro Seed. It has a strong cilantro-like flavor. Cilantro Microgreens have high vitamin A, C, E, K, calcium, iron, phosphorus,potassium, magnesium, phytonutrients, flavonoids, and phenolic compounds.  Grows in 24-28 days. Level 3: Advanced. Cilantro is one of the most difficult Microgreens to grow.


JOYOUS JUICING MICROGREEN KIT - 3 KITS IN 1

Wheatgrass Microgreens - Has a grassy bitter earthy taste - best used in juicing. Wheatgrass consists of 70% chlorophyll (dramatically alkalizes your body) and 30% vitamins and 92 trace minerals including potassium, fiber, iron, selenium, and Vitamins A, C, E & K. Grows in 8 to 10 days. Level 1 - Easy. https://markitonutrition.com/wheatgrass/

Chia Microgreens - Has a tangy slightly bitter taste - best used for juicing. A natural super-food with fiber, protein, calcium, manganese, phosphorus, potassium, thiamine and more. Grows in 8-12 days. Level 1 - Easy.

Buckwheat Microgreens - Have a mild citrus-like tarty flavor. Gluten free. Known for their anti-inflammatory properties. Contains flavonoids, carotenoids, rutin, and α-tocopherol. Eating too many of Buckwheat Microgreens at once may cause temporary skin sensitive problems for some people. Grows in 6-12 days. Level 1 - Easy.

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